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How to Unpair Apple Watch Without iPhone?

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You can unpair an Apple Watch with or without iPhone. You can also unpair your smartwatch if you can’t use your Apple Watch. However, your data will only be backed up if you unpair your Apple Watch using a paired iPhone.

So, let’s take a closer look at how to unpair an Apple Watch without iPhone, or even if you don’t have access to your Watch or smartphone.

How to unpair Apple Watch without iPhone 2023?

It’s important to note that data on your Apple Watch cannot be backed up without a paired iPhone. So, the only solution left is to erase your Apple Watch.

To disconnect your Apple Watch, follow these steps:

  • On your Apple Watch, go to Settings.
  • Tap General.
  • Click Reset.
  • Press Clear.
  • Tap Erase all content and settings.
  • A warning message appears. Tap Clear All.
  • If your Apple Watch asks for a passcode, enter it.
  • Wait for your Apple Watch to unpair. That’s it.

How to unpair Apple Watch without iPhone and password?

If you need to unpair your Watch and you can’t access your iPhone, or if you don’t remember your Apple Watch password, follow these steps:

  • Place your Apple Watch on the charger.
  • Press and hold the side button as if to power off.
  • Press hard.
  • Power off
  • Slider and go
  • Water tap
  • Erase all content and settings.

You will also unpair your Apple Watch if you know the passcode by going to Settings/General/Reset, but the above option is faster.

You can log in to iCloud and remove it from Settings on the ‘My Devices’ option.

How to know Apple Watch is connected to my iPhone?

To know if your Apple Watch is connected to your iPhone, use the Find My feature on your Apple Watch.

Press and hold the bottom of the display. Then swipe up to open Control Center. Tap the phone icon to ping your iPhone.

If you can’t hear your iPhone ping, your Watch is disconnected.

Also, see the Release date of the Apple Watch Series 8

Frequently Asked Questions

What is Activation Lock?

Activation Lock is a feature that works with Apple’s Find My service. Because Apple Watch may have personal and sensitive data, Activation Lock prevents others.

How to check if Activation Lock is enabled on Apple Watch?

Activation Lock asks for your Apple Watch passcode even if you disconnect your Apple Watch. But to stay on the safer side, you should always ensure Activation Lock is on. Follow these steps:

  • On your iPhone, go to the Watch app.
  • On the My Watches tab, tap All Watches.
  • Tap the info (button I) next to your Apple Watch name.
  • If you see “Find My Apple Watch”, it means Activation Lock is enabled.

How to Remove Activation Lock from Apple Watch?

Here are ways to remove Activation Lock from your Apple Watch.

Unpair your Apple Watch using a paired iPhone. If you can’t access your iPhone, unpair your Apple Watch via the iCloud website.

How does unpairing affect Apple Watch?

For your Apple Watch to work effectively, it must be paired with your iPhone. You can download apps, use watch faces, stream music, and take advantage of other great features on your Apple Watch. However, when the Watch and iPhone are unpaired, all data will be erased from the Apple Watch and returned to factory reset. Also, all data will be erased from the smartwatch but not from the iPhone.

When you unpair your Apple Watch using a paired iPhone, all data is automatically backed up on your iPhone. However, it would be best if you kept your iPhone within the range of your Apple Watch to allow your smartphone to roll back all the latest data successfully.

When you disconnect your smartwatch, if you want to repair your Apple Watch or configure a new Apple Watch, you can restore it via data backed up on your iPhone.

If you’re wondering whether your Apple Watch data is safe on your iPhone, you can back up your iPhone to your iCloud account. That way, your Apple Watch data and iPhone are automatically backed up and kept safe in iCloud.


You can unpair your Apple Watch with or without a paired iPhone, as well if you lose your Apple Watch or can’t connect to the paired iPhone with your Apple Watch. Also, unpairing an Apple Watch without an iPhone is just a piece of cake.

However, you should always charge your Apple Watch and remove your transit card before disconnecting Apple Watch. Finally, after unpairing your gadget, make sure Activation Lock is disabled.

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